Forget oysters, scientists have discovered watermelon can give you an unexpected health boost. Lycopene, which is also found in red grapefruit, was historically thought to exist only in tomatoes, he said. Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it. Citrulline is more prevalent in the rind of the watermelon rather than the flesh.
Watermelons contain naturally occuring compounds that react with the human body and trigger healthy reactions. One of them is citrulline, a nutrient that has the ability to relax blood vessels - the same effect Viagra has. A cold slice of watermelon has long been a Fourth of July holiday staple. Because the rind is not usually eaten, two other scientists at Texas A&M are looking into breeding varieties of watermelon with higher concentrations in the flesh.
In watermelons, these include lycopene, beta carotene and the rising star among its phyto-nutrients citrulline whose beneficial functions are now being unraveled. No studies have been conducted to determine the timing of the consumption of oily vegetables to improve lycopene absorption, he said. \”We\’ve always known that watermelon is good for you, but the list of its very important healthful benefits grows longer with each study,\” says Patil. Arginine also helps the urea cycle by removing ammonia and other toxic compounds from our bodies.
Citrulline, the precursor to arginine, is found in higher concentrations in the rind of watermelons than the flesh. Researchers from Texas A&M University say watermelon can produce Viagra-like effects on the human body. But once you cut it, refrigerate. Watermelon may not be as organ specific as Viagra, Patil said, but its a great way to relax blood vessels without any drug side-effects.
And enjoy. The benefits of watermelon to the body are also being studied at the US Department of Agriculture\’s Agricultural Research Service in Lane, Oklahoma. The more we study watermelons, the more we realize just how amazing a fruit it is in providing natural enhancers to the human body, said Dr. When citrulline is consumed, it is converted into arginine, an amino acid that greatly benefits the heart, circulation system and immune system, says Patil.
Thats because scientists say watermelon has ingredients that deliver Viagra-like effects to the bodys blood vessels and may even increase libido. Among them is the ability to relax blood vessels, much like Viagra does. Lycopene, however, is fat-soluble, meaning that it needs certain fats in the blood for better absorption by the body, Patil said. Lycopene levels can be maintained even as it sits on your kitchen floor.
One final bit of advice for those Fourth of July watermelons you buy, Patil said. In addition to the research by Texas A&M, watermelons phyto-nutrients are being studied by the US Department of Agricultures Agricultural Research Service in Lane, Oklahoma. That would also apply to the lycopene from watermelon, but I realize mixing watermelon with spinach or avocadoes is a very hard sell. \”Impotence is caused by a variety of psychological and physiological problems, but extra nitric oxide could increase blood flow, which would help.
Steve King and Hae Jeen Bang, are working to breed new varieties with higher concentrations in the flesh. Arginine is an amino acid that works wonders on the heart and circulation system and maintains a good immune system, Patil said. \”Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it. Bhimu Patil, director of the university\’s Fruit and Vegetable Improvement Center in College Station, tells the Science Daily.
Weve always known that watermelon is good for you, but the list of its very important healthful benefits grows longer with each study. The benefits of watermelon dont end there, he said. Watermelon with citrulline is cheaper than viagra! Pass the watermelon and add extra citrulline please. Watermelon contains citrulline which works at least as well as oysters.
Beneficial ingredients in watermelon and other fruits and vegetables are known as phyto-nutrients, naturally occurring compounds that are bioactive, or able to react with the human body to trigger healthy reactions, Patil said. As the rind is not commonly eaten, two of Patils fellow scientists, drs. Bhimu Patil, director of Texas A&Ms Fruit and Vegetable Improvement Center in College Station. Patil says that while watermelon may not be as organ-specific as Viagra, it\’s a good way to relax blood vessels without the side effects of prescription drugs.
